As part of worldwide observation of International Yoga Day, National Service Scheme of Pillai College of Arts, Commerce & Science, New Panvel in association with Patanjali Yoga Samiti, Panvel observed this day on 21st June, 2019 in the campus. The session was carried under the guidance of a well trained yoga instructor Mr. Ram Palat Yadav, Retd. Lieutenant (Indian Navy) from Jila Prabhari – Patanjali Yog Samiti from 9:00 a.m. to 11:00 a.m.
Instructors from Patanjali Yoga Samiti giving Yoga demonstration
A group photo of Patanjali Yoga Samiti instructors with student participants
The students were made aware about the importance and benefits of yoga. Around 100 volunteers gathered with the eagerness to gain an insight about how indispensable yoga is. The students were also enlightenment about Yoga Asanas. A number of poses were explained in detail and demonstrated by the speaker and volunteers were made to participate. The focus was on how we can improve our lifestyle by incorporating yoga in our day to day activities and acquire physical, mental and spiritual coordination. It was a healthy session and everybody celebrated the day with much fervor.
